Learn how to secure an internship in France as an international student. From visa requirements to navigating the French internship process, get all the info you need right here.
The legal stuff: what are the rules for internships in France?
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How long can internships last?
Internships in France can last up to six months per academic year. If your internship is longer than two months, you must get paid—usually around €600 per month, the minimum internship allowance. Keep in mind you’ll likely be working 35 hours a week, which is the standard in France.
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What’s the difference between a "stage" and an "alternance"?
A "stage" is your standard internship, but an "alternance" is a work-study programmes where you split your time between school and paid work. However, if you’re an international student on a typical French study visa (« Visa Etudiant »), you can’t do an alternance during your first year. So, if you just landed in France or are new to this, stick with internships and plan on finding an alternance later on if you wish to.
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What is a "Convention de Stage"?
In France, you can't just start an internship without the right paperwork. The « Convention de Stage » is a legal agreement between you, your school, and the company. It spells out all the details of your internship — what you'll do, how long you'll work, and whether you'll get paid. Even unpaid internships need this agreement, so it’s really important to have it in place. It makes sure everything is official and that your rights as an intern are protected.
Eligibility and requirements to work as an intern in France as an international student
If you're planning to intern in France, you need to have a French study visa. This means you must be enrolled at a French university or school and meet a few other requirements, like showing that you can support yourself financially while living in France. To get an internship, you also need to be studying at a recognised French institution. Also take notice that speaking a little bit of French will go a long way, especially if you’re looking for an internship outside of Paris (where you might find more English-speaking opportunities). In other cities, French is often necessary.
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What Documents Will You Need?
To intern in France, you'll need:
- A valid student visa
- Proof of enrollment at your French school
- Health insurance for your stay
- The all-important Convention de Stage (your internship agreement)
How to find the perfect internship in France
Finding an internship in France can feel daunting at first, but there are plenty of resources to help — as well as many opportunities. Job boards like LinkedIn, Indeed, and L’Étudiant are excellent starting points, while many institutions, such as Excelia, offer career services to guide you through the process. When applying, make sure to craft a French-style CV focused on your education, experience, and language skills, along with a formal cover letter tailored to the company (a one-pager is the standard). Then, the interview process usually begins with a phone or video call, followed by in-person interviews.
How to get an internship agreement in France
Once you’ve been offered an internship (congrats on that!), you’ll need to finalise your Convention de Stage. The agreement has to be signed by you, your school, and the company before you can start working. Here's what you need to do:
- Confirm the details: Make sure the start date, duration, and payment terms are all clear.
- Talk to your school: They’ll provide the Convention de Stage and help you fill it out.
- Follow French law: If your internship is longer than two months, remember that you should get paid.
- Get the signatures: You, your school, and the company all need to sign the Convention de Stage.
FAQ
- What type of visa do I need for an internship in France?
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You’ll need a French study visa to intern in France as part of your academic programmes.
- What are the requirements for a long-stay French study visa?
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You’ll need to prove you’re enrolled at a French school, show that you can support yourself financially, and have health insurance for your time in France.
- How much bank balance is required for a France student visa?
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Typically, you must show that you have enough funds to cover about €650 per month for living expenses.
- How to apply for an internship in France?
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Use job boards, university services, or even network with companies in your field. And don’t forget to adapt your CV and cover letter to French standards!
